• Arrival at Evergreen Health – check-in and a welcome “Healthy Smoothie” at the Evergreen Health Bar to kick off the retreat on a refreshing note.

• Initial Medical Examination: Each team member receives a basic health evaluation with an Evergreen Health physician dedicated to your group. This includes a cardiology check-up with a 12-lead ECG to assess heart health and a body composition analysis (InBody BIA) to determine fat and muscle percentage.

• Wellness Afternoon: Unwind at the Evergreen Health Boutique Spa – enjoy the jacuzzi with chromotherapy and a thalassotherapy session (mineral-rich bath) to revitalize skin and muscles after your journey.

• Dinner at the Evergreen Health Bistro & Bar: A wholesome, dietitian-approved menu curated by our Chef offers delicious yet nutritious dishes for the whole team.

• Evening relaxation and restful sleep to ensure everyone is fresh for the next day.

• Healthy breakfast (fresh fruits, whole grains, and more) to fuel up for an active day ahead.

• Group Activity – Yoga & Pilates Masterclass or Movement Circuit: The team can choose between a calming stretch-focused yoga/Pilates session to improve flexibility and core strength, or a more dynamic, interactive circuit training in the Wellness Lab, rotating through workout stations (strength and mobility exercises using modern equipment). Both options encourage teamwork and mutual motivation among participants.

• Lunch at the Evergreen Health Bistro & Bar: light and healthy dishes from our Chef’s special selection, providing energy for the afternoon activities.   - Afternoon Spa & Treatments: In the afternoon, team members can use the Boutique Spa facilities: swim in the indoor or outdoor pool, relax in the steam room or the Finnish/infrared saunas. Each participant also enjoys a 30-minute spa treatment of choice – either a revitalizing body massage or a pampering facial – giving everyone a personalized wellness experience.

• Group Sauna Ritual: Towards evening, the team comes together for a guided aufguss ritual in the sauna. A sauna master infuses the air with aromatic steam and circulates it with towel movements, providing a detoxifying and uniquely bonding experience as the group shares this special Nordic tradition.

• Dinner at the Evergreen Health Bistro & Bar: another delectable yet healthy meal is served, and afterward participants retire for relaxation and sleep.

• Breakfast, followed by the final day’s program.

• Group Activity – Yoga & Pilates or Wellness Lab Circuit: The team can try the alternative activity to the one chosen on Day 2 (e.g. if yesterday was yoga, today a circuit training, or vice versa), ensuring a broad range of experiences.

• Team-Building Activities: Later in the morning, there is time allocated for your company’s own team-building sessions or meetings in Evergreen Health’s inspiring environment (a private meeting room can be provided upon request).

• Outdoor Sports Options: In the early afternoon, the group can take advantage of the resort’s leisure offerings – for instance, a round of golf at a nearby course with an instructor, a friendly tennis match on our courts, a swim, or even an organized Nordic walking tour on scenic trails. These activities complement the program with additional fun and shared achievements.

• Lunch at the Evergreen Health Bistro & Bar: a final communal meal featuring a light yet satisfying menu, capping off the active morning.

• Goodbye Smoothie at the Health Bar: before departure, each team member is treated to an antioxidant-rich smoothie as a farewell refreshment, so everyone leaves energized for the journey home.

• Check-out and Departure: In the afternoon, after check-out, participants depart the hotel carrying the experiences and knowledge gained during the retreat.

The program is offered at €1,000 per person, which includes:

• Accommodation for two nights in single occupancy, in your choice of room category (Boutique Room, Harmony Sky Boutique Suite, or Lake View Boutique Suite).

• All meals: Breakfast, lunch, and dinner featuring our Chef’s healthy, calorie-controlled menu, with mineral water and herbal teas included.

• All activities and services described above, including group classes, spa access, treatments, and guided sessions according to the Evergreen Health schedule.

• The above rate includes VAT and tourist tax.